What's Included in the Enliven Kitchen Program?

Initial 60-minute at-home consult where I’ll learn about you and your household needs, including dietary preferences, food allergies, schedule, and lifestyle, kitchen layout. This can be done virtually if not local.
Complete healthy kitchen makeover to swap low-nutrient items for comparable high-quality items (pantry, fridge, and freezer).
$200 budget (additional cost)
Grocery shopping trip /product education trip - to help you navigate the aisles with ease while finding the best products and brands for you and your family - (60-minutes). Access to
Read labels / see variety / introduce new brands, what stores to get what from
Exclusive Sourcing Access. Get access to fresh locally grown food, Assistance with online ordering for convenience and a well-stocked kitchen; setting up subscriptions for recurring delivery when available. / fresh local food
Access to local CSA
3 Cooking Experiences with Sarah
5 personalized recipes for quick, nutritious, and easy weeknight dinners, including Mediterranean food Ayurvedic, local food - you and your family will love. All recipes are under 30-minutes and a batch cook option is available!
5 additional breakfast recipes, which can be grab-and-go if needed.
Email support for one month

Schedule Call

1

You care about what you put into your body.

You want to provide you and your family with nutrient dense foods.

3

You don't want to hire a full time kitchen manager.

but would like a reboot, fresh perspective to improve your diet and experience new flavors.

2

You have a thousand things to do and a thousand places to be.

"What's for dinner?’ is often the last thing on your mind.

4

You are tired of throwing away excess food.

and would like support around food and nutrition.

You're Perfect for this program if you..

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Revolutionize your Kitchen

Have the support of an in-person guide to re-reclaim your power around food and make healthy eating accessible, fun and easy with my 5-week Enliven Your Kitchen Program. Bring new flavors and creativity into your kitchen with fresh, nutritious whole food living that feels good.

I merge ancient food traditions with modern living, helping you reconnect with Food as Medicine. We’ll get your hands dirty, play and nourish the soul.

Schedule Call