Sarah has been exponentially helpful in my spiritual journey. Through her joyful and inclusive communication, she is guiding me with better receptivity and patience resulting in better awareness, acknowledgement and cultivation of intentional skills.
In a short period of time I am experiencing and enjoying a more present and productive process to creating my personal and professional successes.
JP
Retired IT/Massage Therapist
Aloha, I'm Sarah
I help individuals reconnect with their vitality through intentional living rooted in culture, community, and nourishment. Together, we’ll explore behavior patterns, awaken your intuition, and broaden your sense of what’s possible — not just for your health, but for your whole life. Whether you're rewilding your spirit, discovering a healthier lifestyle, or finding joy in community, I’m here to walk alongside you with care, curiosity, and encouragement.
ACTIVATE YOUR PURPOSE
Food is medicine
I believe food is one of our most intimate and powerful tools for transformation. It’s not just fuel — it’s connection. Connection to the land, to our ancestors, to our bodies, and to our values.
Movement is Key to Vitality
Movement wakes us up and brings us back into the present moment. It clears stagnant energy, relieves stress, and unlocks joy.
Service Gives us Purpose
We need each other to thrive. We weren’t meant to walk this path alone. When we offer ourselves in service — to our families, our communities, the earth — we remember who we are.
Offerings and Guidance Packages
Life and Purpose Guidance
I see your potential — the strengths, passions, and purpose that already live within you. As your guide and accountability partner, together, we’ll set meaningful goals, create a plan that fits your lifestyle, and walk step-by-step toward the version of you that’s already waiting to be lived.
Enliven Your Kitchen
Reconnect with food as medicine through a hands-on, in-home experience rooted in nutrient-dense whole foods, fresh local ingredients, and personalized support. I’ll help you refresh your meals, organize your kitchen, and build confidence around eating in a way that truly nourishes you.
Travel Experience
Let me be your guide to the hidden rhythms of Hawai‘i — from local food and farmers markets to sunset movement, live music, and off-the-beaten-path adventures. This is curated to your interests, while I'll bring a touch of personal connection to the culture, land, and spirit of the islands.
Renewal by Sarah